Gina Fritz - PRESHOW RITUALS

In this Preshow Rituals segment, the rock artist, Gina Fritz, reveals what she does before taking the stage. You can check out the rituals below:

So to start off we all usually end up meeting at my house. If we’re doing a longer run we normally meet up the night before and get all our gear together and pack up the good ole rental van. We always start off with either coffee or emergen-C drinks. If we’re feeling daring sometimes both!

Before leaving we’re normally always waiting on my brother/rhythm guitarist Anthony. So Frank and Evan (lead/bass) pretend to drive off without him almost everytime without fail! It still doesn’t get him in the van any faster. Once Anthony is finally secured in the van, we start off! Our playlist of choice ranges from Gideon, to Kendrick Lamar, all the way to SpongeBob AI and Veggie Tales. It’s quite ridiculous but it makes the drives go by. My song of choice is definitely “Tanisha” by Rae Sremmurd. It’s become my little tradition at this point as it gets me hype before every show!

Once we’re at the venue we make a plan of where to set up merch and start setting up drums and getting the rig all set to go! I use my DoctorVox to warm up my throat/vocals. I’m not sponsored but I highly recommend this product to any singer looking to strengthen their vocals. Right before the set we meet up, stretch, and my nerves start to absolutely kick in at this point so my band does an amazing job at calming down my nerves. We then take a before show shot, and Evan gives a little pep talk and we do a hands in. Then we’re off!

Keep up with Gina Fritz on Instagram, TikTok, and Facebook.