Lauren Presley - PRESHOW RITUALS

In this Preshow Rituals segment, the alternative pop artist, Lauren Presley, reveals what she does before taking the stage. You can check out the rituals below:

I always do some vocal warmups on the way to the venue and drink water all day, starting in the morning. I try not to drink coffee on show days because I don’t want it to dry out my voice (which is very hard since I’m addicted to coffee). I tend to eat very light and something pretty healthy because I don’t want to not be feeling good before going on stage!

I don’t perform very often, so I still get pretty nervous. I like to have some alone time to try to clear my mind and do some deep breathing. When I get really nervous, my throat tends to dry out, so I have some moisturizing throat drops for when that happens. To calm my nerves, I try to tell myself that this is exactly what I’m meant to do, and we’re all just going to have a good time out there!

After the first song, I’m feeling good and not as nervous anymore. I love being up there connecting with fans. Seeing some of them sing the song with me is just a crazy feeling. It always ends up being so fun! Hopefully, I’ll be going on tour soon, so I can do this all the time.

Keep up with Lauren Presley on Facebook, Instagram, and TikTok.